What to do if you feel yourself getting sick?

When navigating the online world, especially as a non-technical user of phones, tablets, and computers, understanding online scams is crucial. This page delves into a specific aspect: what to do if you get that uneasy feeling – that gut instinct that something isn’t quite right or might be a scam. Think of it like feeling ‘sick’ online; it’s a signal to stop and think before you act.

Recognizing the “Sick” Feeling Online

Many situations involve an unexpected message, an urgent request, or an offer that seems too good to be true. This can come from an email, a text message, a pop-up on a website, or even a phone call. Common scenarios include a message claiming there’s a problem with your bank account, a delivery notification for something you didn’t order, or a warning about a virus on your device that asks you to click a link or call a number. What usually causes problems is ignoring that initial feeling of doubt and proceeding too quickly.

What to Do When You Feel Uneasy

If you encounter something online that makes you feel suspicious, the most important first step is to pause. Do not click any links, open attachments, reply to messages, or call any numbers provided in the suspicious communication. Taking a moment can prevent many potential issues.

  • Step 1: Stop and Don’t Act Immediately.

    Give yourself time to think. Scammers often try to create a sense of urgency to pressure you into making quick decisions without proper thought. For example, if you receive a text saying your package is delayed and to click a link to reschedule, resist the urge to click right away.

  • Step 2: Independently Verify the Information.

    Do not use any contact information provided in the suspicious message. Instead, if it claims to be from a company you know (like your bank, a utility company, or a shopping website), go directly to their official website by typing their address into your browser, or use a phone number you know is legitimate (from a bill or their official site, not the suspicious message). For instance, if you get an email from a major tech company about an account issue, log into your account directly through their official site to check for notifications, rather than clicking any links in the email.

  • Step 3: Talk to Someone You Trust.

    Sometimes, a second opinion helps. If you’re unsure, discuss the situation with a trusted friend or family member who might have more experience with online interactions. They might help you see something you missed or confirm your suspicions. This isn’t about giving them your device; it’s about describing the situation and getting their perspective.

  • Step 4: Block and Report.

    If you confirm that the communication is a scam, block the sender (for texts or emails) or the number (for calls) on your device. Reporting the scam helps authorities track malicious activity and can protect others. Many email providers have a ‘report spam’ or ‘report phishing’ option, and phone operating systems allow you to block numbers directly.

  • Step 5: Learn from the Experience.

    Every time you encounter a suspicious message, it’s an opportunity to learn. Mike Potter Programming and Technology Solutions offers resources to help non-technical users understand common online risks. Familiarizing yourself with scam tactics can make you more resilient against future attempts.

That uncomfortable ‘sick’ feeling is actually a valuable warning sign. By acknowledging it and following these steps, you can significantly reduce your risk of falling victim to online scams, keeping your personal information and devices safer.

Frequently Asked Questions

What if I accidentally clicked a suspicious link?
If you clicked a link but didn’t enter any information, close the window immediately. Run a security scan if you have one, and monitor your accounts for unusual activity. Changing your passwords for important accounts is also a good precaution.
Should I respond to a scam message to tell them off?
No, it’s generally not a good idea to respond to scam messages. Responding confirms your email or phone number is active, which might lead to more scam attempts. It’s better to block and report without engaging.
Can my phone get a virus just by receiving a scam text?
Simply receiving a scam text message usually won’t infect your phone. However, clicking a malicious link within the text or downloading an attachment could potentially expose your device to malware. Always be cautious about interaction.

People Also Ask

How do I verify a suspicious email sender?
Check the sender’s full email address; often, it won’t match the claimed company. Independently visit the company’s official website and log in there to check for any alerts, rather than clicking links in the email.
What if a pop-up says my computer is infected?
Most legitimate security warnings don’t come as browser pop-ups. Close the browser tab or window, or restart your computer if necessary, without clicking anything on the pop-up. Never call a number displayed on such a pop-up.
Can I trust urgent messages about my bank account?
Banks rarely send urgent messages asking for personal details via email or text. If you receive such a message, contact your bank directly using the official number from their website or your bank statement, not any number in the suspicious message.
What are common signs of online scams?
Common signs include unexpected messages, urgent requests for personal information, poor grammar or spelling, offers that seem too good to be true, and pressure to act quickly. These elements often trigger that ‘sick’ feeling.